This super-chocolaty smoothie is a tasty nondairy option. But with only 211 calories per serving and packed with 15 grams of protein, we were a happy crew sipping on Peanut Butter Chocolate Oat Smoothies more than once this week. This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. Calories, Protein and Nutrition Facts. chia seed to ingredients in ⦠Visit CalorieKing ⦠Dates offer richness and a caramel-like sweetness--naturally--while boosting fiber by about 2g. You can tweak the recipe to make it a bit lower in fat and calories, and/or higher in protein, depending on your goals. Youâll want the unsweetened stuff here, not the hot cocoa mix. Pin this chocolate peanut butter banana smoothie for later! oz) of Tropical Smoothie Cafe Peanut Butter Cup Smoothie. I used Quake r Gluten Free Oats for this smoothie and they worked out really, really well. Creamy peanut butter (or almond butter) adds a boost of healthy fats to help you feel full. It makes for a sweet variation to your usual morning smoothies. Plus, it gives the smoothie a little more heartiness. Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. You won't know that it's made with healthy ingredients because it tastes so decadent and delicious! If youâve read my blog for more than 3 seconds, itâs no surprise that my favorite smoothie tastes like a peanut butter cup. The same goes for my whole family. There are 590 calories in 1 flatbread of Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! This Vegan Chocolate Peanut Butter Smoothie Bowl is packed with 30 grams of plant-based protein that will keep you full all morning. If you want to play with the flavor a bit, other types of nut butter will work too. This Chocolate Peanut Butter Smoothie Bowl is a great way to change things up, for a healthy and delicious way to start your day! You'd need to walk 126 minutes to burn 453 calories. You canât have a chocolate peanut butter smoothie without peanut butter! I canât think of a better pair. Chocolate, peanut butter, and bananas⦠need I say more? 9 Peanut Butter Smoothies 1. This Smoothie is made from Bananas, Peanut Butter, Dates, Nonfat Milk, Protein Blend, 100% Cocoa. The 45-50 calories per 2 tablespoons of powdered peanut butter adds pea-nutty flavor with only ¼ of the calories of regular PB. I am right there with everyone else who thought chunky monkey meant For omega-3âs, protein and fiber, I add in a scoop of flax seed meal. If you ⦠Peanut butter: You can use natural peanut butter if you prefer and itâs best to use smooth so that the finished smoothie doesnât have any chunks in it. Chocolate Peanut Butter Lean1 Smoothie Total calories: 314 Rich chocolate and creamy peanut butter combine to make an oh-so-good chocolate peanut butter smoothie. Cocoa powder. It tastes great and is a healthy alternative. Try this Lean1 recipe to satisfy your sweet and salty cravings while staying lean! There are 453 calories in 1 small (12 fl. This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. I love starting my morning with a smoothie. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. So delicious. Chocolate Peanut Butter Smoothie Bowl Prepare recipe as directed, except reduce the milk to 1/2 cup, use 1 whole frozen banana and add 1 Tbsp. So grab that blender and prepare to have your mind blown by these luscious legume-based libations (unless you have a peanut allergy, in which case you probably should have turned back after reading the title). 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